Kale May Help With Cancer Causing Elements

Everyone knows that Kale is good for you. However, you might not have heard about this odd benefit: preventing cadmium from wrecking so much damage.

Cadmium is a dangerous heavy metal that can cause cancer. There are studides that suggest that it is one of the most dangerous heavy metal that is in the food chain.

One benefit to kale is that a study found that when eating kale with foods that were high in cadmium it limits the dangerous side effects of the toxic mineral.


If you want to go the extra step, you should look into adding kale jucies to your diet. This is a perfect way to get the powerful nutrients into your body. Kale is not the most pleasant thing to eat, so juicing eliminates some of the problem.

You can also do something called a smoothie. A smoothie is different than a juice in that the pulp is still present. A juice is going to have little to no pulp.

You should be able to get more kale into a juice, because the fiber is not there. Some people like the idea of smoothies because they want the full benefit of the fiber. It also fills you up and stops you from being hungyr.

You need to look for the best juicer for leafy greens like kale. You don't want to use a regular juicer or try and use a blender. The correct juicer is going to work much better than some juicer that was designed for things like oranges and apples.

Richard Linklater Does Video About Vegetarianism

Richard Linklater is in the press a lot recently because of the film Boyhood. The movie won big at the Academy Awards.

Linklater is a vegetarian. Some of his movies have touched upon the issues surrounding vegetarianism, including the movie Fast Food Nation that looked at the conditions in slaughter houses.

The film he made is a play on the style of Boyhood. The short film is construced as a serious of interviews over the course of 30 years with Linklater. He discusses how he became a vegetarian and how by doing this he has helped save thousands of animsls.

You can see the movie here:


http://entertainthis.usatoday.com/2015/02/17/magic-richard-linklater-perfects-his-time-travel-abilities-to-promote-vegetarian-living/